Day Two

Upon wake up: I can walk! Body is not broken! I'm sore, but it feels good. Planning on doing Align twice today. Let's see if it ends up happening. I want to master these basic moves before moving on to the actual workouts, but I want to start ASAP.

Finished first Align workout by 9am. Husband already noticed improvement in my moves. I did too. I was able to flow easier between the moves. I am now super sore but rather than feeling depleted and exhausted, I feel like I have more energy. Thank goodness because my kids are active today.

Realization at 5:30pm: Apparently I do have ab muscles. And they hurt.

Managed to get the second workout done! My form was so much better! Didn't need to rest hardly at all. I'm feeling very confident to start tomorrow morning. 

If I can walk, at least.

Day One

Fairly certain I just broke my body. That was insane! Holy sweat!! I had no idea how intense that was going to be. Low impact, sure, but OHMYGOD CHALENE KNOWS HOW TO MAKE YOU SWEAT. I'm wobbly. I'm already sore. 

But it was fun. I actually had fun doing this workout. My husband did it too. He was also pleasantly surprised by the intensity.

I'm pretty sure I won't find tomorrow as fun, but I'm looking forward to doing this again. I have a feeling we'll be doing just the fundamentals for a few days. Really want to focus on perfecting the alignments and getting the most out of the yoga and pilates as we can. 

I need sleep.