Day Twenty Seven

Finished Sweat with almost ease. I realized halfway through it was pretty easy, so I increased my intensity. Further stretches, deeper lunges, wider squats.

It worked! I'm feeling it now! This cold has me barely able to breathe, though, and now I'm extra feeling the aches and pains from the cold.

Husband has been PiYo-ing with me lately and he also did Sweat today. He has some work to do, but he did so well. Super proud of us.

**It's a slow process, but quitting will make it even slower!**