Showing posts with label Strength Intervals. Show all posts
Showing posts with label Strength Intervals. Show all posts

Tuesday, September 2, 2014

Day Twenty Nine

Strength Intervals. 

Not much to report, really. Made it through. I love how short it is because I don't feel like I need to pace myself.

Diet is steady as she goes. I'm apparently stalling at this same weight for several days now. Which is annoying but I refuse to give up. The temptation is there to have a cheat day. Especially given what week it is. But I'm trying to remain strong. 

Friday, August 29, 2014

Day Twenty Five

Well, definitely sick. And it sucks. 

Today was supposed to be a rest day but I've taken so many of those, so I decided to at least attempt a workout. I attempted Strength Intervals and not only did I finish, I rocked it!

Now, granted I had a fever and was dripping snot onto my mat (I still use a mat for S.I. because my rug is slick), but it really was easier this time around! I don't think my fever was making me delirious or hallucinate, so I'm calling this a win!

My diet is on track, though with my body sending signals to my brain to hoard calories to fight off the cold and my impending period making me crave anything sweet, this isn't an easy task. I want to eat all the things! But I'm still sitting comfortably at 1350 calories for the day. 

Sunday, August 24, 2014

Day Twenty

Strength Intervals are no joke. I wrote a haiku:

Chalene is so mean
Oh crap my legs are jello
I think I might fall.

In all honesty, I am just proud I made it through the whole thing. 21 minutes but I was sweating by minute four and tired by minute seven. 

My strength is getting so much better though. That workout would have killed me three weeks ago! I wouldn't have been able to finish it! I'm learning to be proud of myself. And that is HUGE for me. Personal emotional accomplishments are good too and I feel amazing!