Buns, hun!
In addition to doing Buns, I mowed the whole yard and then spent an hour pulling weeds with Nick. Ohhhh my aching legs.
Actually, I think I actually hurt my hamstring in my left leg. I went a little deep on a move and it's absolutely in pain now. That's frustrating because I'm supposed to be doing Drench tomorrow. I also haven't been sore in a while now, and let me just say that I haven't really missed it haha.
I'm also noticing that my daughter is acting like she doesn't feel good again. Hope she's just tired. =(
Showing posts with label sore. Show all posts
Showing posts with label sore. Show all posts
Wednesday, September 3, 2014
Sunday, August 24, 2014
Day Twenty
Strength Intervals are no joke. I wrote a haiku:
Chalene is so mean
Oh crap my legs are jello
I think I might fall.
In all honesty, I am just proud I made it through the whole thing. 21 minutes but I was sweating by minute four and tired by minute seven.
My strength is getting so much better though. That workout would have killed me three weeks ago! I wouldn't have been able to finish it! I'm learning to be proud of myself. And that is HUGE for me. Personal emotional accomplishments are good too and I feel amazing!
Chalene is so mean
Oh crap my legs are jello
I think I might fall.
In all honesty, I am just proud I made it through the whole thing. 21 minutes but I was sweating by minute four and tired by minute seven.
My strength is getting so much better though. That workout would have killed me three weeks ago! I wouldn't have been able to finish it! I'm learning to be proud of myself. And that is HUGE for me. Personal emotional accomplishments are good too and I feel amazing!
Saturday, August 9, 2014
Day Four & Five
I failed to write yesterday. And it wasn't because I was dragged out exhausted; it was because I wasn't sure what to say. I was having a rough day emotionally.
But yesterday, Day Four, I did Lower Body and Upper Body. In fact, I was feeling so good that I did half of Upper Body a second time. I would have completed it, but my family needed me. Point is, I am already stronger.
Today, Day Five, had me doing Sweat. And let me take the time to point out that it truly lives up to the name. I was drenched in sweat. My legs were on fire! Post workout, I can already feel the soreness. Admittedly, I had to stop a lot and had to break position early a few times. But I'm not discouraged. I'm actually really proud thus far.
Time for a masochistic moment. I'm really enjoying the soreness. It's sort of like a constant punishment for every late night snack and it's reminding me to never let my body get like this again. Every time I lift my daughter and my triceps ache or when I'm standing doing dishes and my legs feel wobbly I am reminded that I'm heavy, fat, and out of shape. And I get to smile through the pain because I'm changing that. I'm being proactive. I'm getting fit.
And I'll never again see these numbers on the scale.
But yesterday, Day Four, I did Lower Body and Upper Body. In fact, I was feeling so good that I did half of Upper Body a second time. I would have completed it, but my family needed me. Point is, I am already stronger.
Today, Day Five, had me doing Sweat. And let me take the time to point out that it truly lives up to the name. I was drenched in sweat. My legs were on fire! Post workout, I can already feel the soreness. Admittedly, I had to stop a lot and had to break position early a few times. But I'm not discouraged. I'm actually really proud thus far.
Time for a masochistic moment. I'm really enjoying the soreness. It's sort of like a constant punishment for every late night snack and it's reminding me to never let my body get like this again. Every time I lift my daughter and my triceps ache or when I'm standing doing dishes and my legs feel wobbly I am reminded that I'm heavy, fat, and out of shape. And I get to smile through the pain because I'm changing that. I'm being proactive. I'm getting fit.
And I'll never again see these numbers on the scale.
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