Managed to do both Lower and Upper Body today, both with very limited pausing. I didn't flat out stop at all! And towards the end of Upper, rather than sinking into child's pose, I did a different part of the workout. Progress!
My form is also better. I have my husband watch me and be my mirror so he's constantly telling me, "Push that foot back!" and "Straighten up your chest!". Today he had to tell me very little and was repeatedly telling me how much better I was doing.
My legs were definitely sore from yesterday's Sweat. But I'm alright. It isn't horrible. It really does feel good! I actually feel more limber.
Now if I could only sleep better, life would be grand. Insomnia is trying to kill me, I'm sure of it.
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