Thursday, August 7, 2014

Day Three

Upon wake up: I'm feeling oddly satisfied. I'm sore, but it feels really good. And it's not excruciating either. This is manageable soreness. 

I'm excited to start Lower Body! I viewed the routine last night and I am fairly confident I can get through it.

After workout: 

Feeling good. Chalene kicked my butt and yet I feel pretty good. These workouts have me sweating more in twenty minutes than doing 45 minutes on the exercise bike. We have errands to run and I feel like I can get them completed without whining. 

Stupid thought at 4pm: Let's do Upper Body too!

In all honesty, Lower Body kicked my butt far more, but Upper felt great. I'm glad I did the second workout. 

I think.

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